-Toast oats by spreading on a cookie sheet and baking in a 350 degree
oven for 15-20 minutes, until lightly browned.
-Mix all ingredients together until coated.
-Press into a greased cookie sheet.
-Bake in a 350 degree oven for 12-15 minutes.
-Cool completely before cutting into bars.
Notes: If using sunflower seeds, use 1/2 cup.
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