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Low-Fat Grilled Halibut
With Oriental Sauce

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Serves: 4
Prep. Time:

1/4 cup orange juice
2 Tbls. soy sauce
2 Tbls. ketchup
2 Tbls. vegetable oil
2 Tbls. chopped fresh parsley
1 Tbls. fresh lemon juice
1/2 tsp. dried oregano
1/2 tsp. black pepper
1 clove garlic - minced
(4) 6 oz. halibut steaks

Ingredients at Firehouse Pantry

-Combine all ingredients, except fish, in a small bowl.
-Brush the mixture evenly on the fish; refrigerate for 1 hour.
-Grill steaks, turning once, about 5-6 minutes per side, or until the fish flakes easily with a fork.

Make It A Meal: Serve with Zucchini Slaw and Rice Pilaf.

(3) Visitor Comments:

  • One word: fabulous! The sauce is great with the tender white halibut. Try it you'll like it.

  • It was a real winner at our house, sent it down the line

  • This is a wonderful recipe! Logan (Our two year old son) loves this dish. 8.17.04

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