Ingredients at Firehouse Pantry

Buy The Cookbook!

  Copycat Recipes
Appetizers & Snacks
Pasta Dishes
Desserts & Baked Goods
Chicken & Turkey
Seafood & Fish
Salads & Dressings
Soups, Chilis & Chowder
Side Dishes
Fruits & Vegetables
Pizza & Related Recipes
Breakfast Foods
Pet Treat Recipes
Bath & Beauty Recipes
Submit Your Recipe
Find A Recipe
Robbie's Kitchen
  Household Tips & Tricks
    Cooking Tips
Cleaning Tips
Laundry Tips
Home Remedies
Pet Home Remedies
  Learn Fancy Napkin Folds
Ingredient Substitutions
Measurement Equivalents
Measurement Conversion
Temperature Conversion
Meat Temperatures
Candy Temperatures
Robbie's Photo Album
Pet Health
Search This Site
Contact Robbie

Click here for a printer-friendly page! E-Mail recipe to a friend! Click here to view comments about this recipe! Click here to send me comments about this recipe!

Low-Fat Oriental Pork Loin
with Rice & Stir-Fry Veggies
Click here to buy my cookbook!

Recipe Created By: Robbie
Serves: 4
Prep. Time:

1 lb. pork tenderloin - sliced to 1/2" thick slices
3 green onions - trimmed, sliced
2 cloves garlic - minced
1/2 cup soy sauce
1/4 cup sesame seeds
3 Tbls. granulated sugar
2 Tbls. vegetable oil OR sesame oil
1 Tbls. minced fresh ginger OR 2 tsp. ground ginger
2 cups water
1 cup uncooked white OR brown rice
1 lb. bag frozen stir-fry vegetables

Ingredients at Firehouse Pantry

-Lay slices of pork in a 9" X 9" X 2" baking pan, slightly overlapping.
-Combine onions, garlic, soy sauce, sesame seeds, sugar, and oil and pour over pork.
-Refrigerate for at least 1 hour.
-Pour marinade off pork into a small saucepan; set aside marinade.
-Bake pork in a 375 degree oven for 45-60 minutes, until pork is cooked through.
-In the meantime, bring water to a boil in a 2-quart saucepan; stir in rice; cover and simmer for 15 minutes; add vegetables to pot and simmer, covered, an additional 5 minutes.
-Bring reserved marinade to a boil and simmer for 5 minutes.
-Spoon rice/vegetables onto 4 plates, place slices of pork on top, and serve with marinade in bowls on the side.

Make It A Meal: Serve with Crab Rangoon and Egg Drop Soup. Finish the meal with Fortune Cookies.

(0) Visitor Comments:

Buy Robbie's Cookbook!

Do not reprint, publish, or display content within this site without permission from the Webmaster
unless for personal use. Copyright 2003-2012 All Mixed Up, Ltd. All Rights Reserved.