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Low-Fat Fish Grilled in Foil
Fast & simple grilling recipe leaves almost no clean-up!

Prep. Time: 0:35
Serves: 4

1 lb. cod fillets (or other light, white fish)
2 Tbls. butter
1/4 cup lemon juice
1 Tbls. chopped fresh parsley
1 tsp. salt
1/4 tsp. black pepper
1/4 tsp. paprika OR cayenne pepper
1 med. onion - thinly sliced

Ingredients at Firehouse Pantry

-Cut heavy aluminum foil into 4 large squares.
-Place equal portions of fish fillets on each piece of foil.
-Melt butter, then stir in lemon juice, parsley, salt, and pepper.
-Pour butter mixture over fish, sprinkle with paprika, top with onion slices.
-Fold the foil around the fish and seal.
-Grill for 5-7 minutes per side. Fish should flake easily when done.

Make It A Meal: Serve with Garlic Asparagus and Garlic Parmesan Mashed Potatoes.

4 Visitor Comments About This Recipe
  • Great recipe! I subbed fresh rosemary for paprika, used red onions. Oh, so good. Highly recommended!

  • I also subbed rosemary and red onion for the paprika and onion, but also subbed dry sherry for the lemon juice - out -of-this-world!!

  • It's now a favorite of mine. I also tried it with mahi-mahi and it was very good too. I did not make a foil packet though, and just covered the pan with foil during the last minutes of cooking so the onions won't burn. Thank you soooo much for an excellent and easy recipe!

  • I wanted to let you know... I tryed that Cod recipe with Salmon.... And it turned out awsome!! It was sooo very very good.... I would HIGHLY recommend it!!! A++++ recipe!!!

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